Over the last few years, several Filipino yoga enthusiasts and teachers have traveled to India some to receive the required authorization as a teacher, others in search for greater depth and authenticity. In the Philippines, yoga continues to grow in popularity with increasing number of instructors and passionate practitioners going beyond the physical aspects of yoga, and engaging with it as a potent tool of self-refinement. India's unique and civilizational pathway to well-being, yoga is practiced in various forms around the world. The workshops consisted of yoga webinars and practical classes for university students, faculty and staff. These included yoga workshops at the Miriam College, Quezon City and the Asian Centre of the University of the Philippines-Diliman. In run-up to the International Day of Yoga, several pre-events were also organized in Manila. The book draws on Herrera's education in nutrition and wellness including her extensive training in the ancient Indian system of Yoga, and Ayurveda in Mysore, India. The book provides the readers a step-by-step system on achieving holistic health, longevity, beauty, and a life of fulfillment and service to others. The book How to Never Diet Forever written by Herrera was also launched by Ambassador Kumaran during the event. By signing up with an email address, I acknowledge that I have read and agree to the Terms of Service and Privacy Policy.
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